The Road to Healing
Begins Here

I am so glad that you have found yourself to my website! It is an unfortunate fact that many individuals struggle in silence and attempt to find solutions on their own for far too long. I hope you will take a moment to ask yourself if the time is right to get support for the changes that you envision for yourself. Make yourself at home here. Take your time. Browse around and consider with great care whether a new chapter of healing at Rooted Wellness is in store for you!

My Background

"When we deny the story,

it defines us.

When we own the story,

we can write a brave new ending."

- Brené Brown -

Well rooted for wild growth…

In my work with individuals, couples, and families, I find that it is crucial first and foremost to create a safe and secure healing environment. This fertile ground allows clients to dig deep and re-discover who they are. It also enables clients to thoughtfully discern what they want from their lives and their relationships. Then, from this more deeply rooted place, clients are encouraged to risk greater vulnerability and authenticity as they work to diligently remove barriers that stand in the way of the life and the relationships that they want for themselves. I see this as a process of re-discovery... a journey to uncover what was already there just waiting to be revealed. Through this process, tough conversations become invitations, creative solutions reveal themselves, connections are strengthened, hearts are mended, and growth is able to run wild.